Joshua Costello, CSCS
Joshua was born and raised in Cleveland OH. He likes Lebron James. Growing up he played many sports but ended up primarily playing baseball and wrestling during his younger years. After high school Josh decided to play baseball at the college level. He played short stop at a junior college in Cleveland OH for two years and then transferred over to Missouri Baptist to play out the rest of his college career. He can’t remember his batting average because he has selective memory. But story says that his batting average was around .360.
While at Missouri Baptist he majored in Sports Medicine and minored in Nutrition. Right after college he started training athletes as a performance trainer and hasn’t stopped since. He trains all types of athletes but currently the majority of his athlete clientele is within baseball. Every year he trains top prospect players from High school through the Minor Leagues as well as the Big League level.
He is certified with the NSCA, FMS, TPI and uses a lot of techniques within PRI and NKT.